Studio : Utopia Fitness

Publisher : Utopia Fitness

Binding : Misc.

Product Description

Get the most out of Utopia’s top rated Spiky Massage Ball. Utilize your bodyweight to apply light or substantial weight contingent upon your requirements. The weight can be connected to a solitary point or moved over more extensive territories, making a point to maintain a strategic distance from the spine. At the point when done effectively, self-back rub with the spiky ball should feel easing to your muscles-not cause or increment torment. Your massage ball is produced using PVC, it contains no rubber.

Feet

Roll your spiky massage ball under your feet. It eases strain as well as taking a shot at the reflexology focuses on the underside of the foot can provide effects on the whole body. Utilizing this procedure under your table at work.

Back

Put your spiky massage ball between the tight muscle you are working over and the wall. Utilize your bodyweight to apply an agreeable weight against the ball. By bowing your knees or moving side to side enable the ball to move over the tight muscle to assuage the pressure. This can be utilized on the whole back, simply make sure to keep away from the spine.

Limbs

Hold your spiky massage ball in one hand, apply weight and move over arms, legs and hands.

Buttocks

Working one gluteal at once, put your spiky massage ball between the tight muscle and the floor. Balance out yourself with your hands and utilize your bodyweight to apply an agreeable weight while rolling the ball over tight muscles.

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Package Includes:

• One X 7cm ball
• One X 9cm ball