ACHIEVE YOUR FITNESS GOALS TODAY. Never look down at your toes and think, 'maybe there's an exercise I can do to create the body of my dreams?' Use this dumbbell exercise poster to inspire your dumbbell lifting exercises and create routine workouts.
SIMPLE AND EASY TO FOLLOW. Personal trainers love our dumbbell exercise poster. Put this poster up on your wall and never worry about coming up with and exercise to do in the gym. We have organized each exercise into Upper Body, Lower Body, Total Body, and Core parent groups so you can target and activate specific muscle groups.
LOOK UP AND SEE MOTIVATION. Choose your own adventure any day of the week. There are almost infinite combinations shown on this poster. All you need to do is pick what exercise you would like to do and add it to your daily routine. Get in the best shape of your life by working your core, arms, legs, shoulders, glutes, back, and chest. When you post this on your wall and execute the daily exercise, you will see gains in strength, stamina, energy, posture and endurance.
THE BEST DUMBBELL POSTER ON THE MARKET. We spent countless hours creating the best dumbbell exercise poster series on the market. This exercise poster is the perfect addition to any home gym, commercial gyms, fitness center, college or high school. You will have your personal trainers knowledge on the wall
FREE EXERCISE EBOOK. All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings. 100% Money Back Guaranteed! Don't forget to check out our entire fitness planner series!

Technical Details

Product Details

Package Dimensions
Width : 1.8 inch
Height : 1.6 inch
Length : 21.8 inch

Shipping Weight: 8 ounce (View shipping rates and policies)

ASIN : B077XFCRWB