Features:�� Focus on developing the five key components of superior athleticism: Speed， power， agility， reaction and coordination.�� 3 meters rope， long enough for you to jumping and you can adjust it as you wish.�� The jump rope features foam handles， ball steel bearing and tangle-free PVC cord.�� Easy swivel design for unrestricted rope movement.�� No-slip grip ergonomic handles for superior comfortable hand feeling. �� Have fun getting your daily cardio with this rope.�� High speed skip rope， lightweight.�� Skipping ropes are an excellent tool for any fitness level or goal.�� The length of the handle: 13.5cm / 5.31 inch. Material: Plastic Package Content: 1 x 3M Jump Rope