Chyawanprash is one of the anti aging supplements, which is purely herbal in nature. It has Amla as its main ingredient. The rejuvenation of a sage by name Chyawana maharshi. Hence, the name – Chyawanprash.
Effect on dosas: balances Vata and Kapha. It has minimal effect over Pitta balance
Its usage:
- It helps in rejuvenation of old aged people and also in proper nourishment of young ones.
- It improves intelligence (Medha), memory power, Skin lustre, age, strength of sense organs, immunity power, appetite.
- It is a powerful antiaging herbal product. It also cures wrinkles.
Dosage:
- One to two spoonfuls along with a glass of milk, every morning before breakfast.
- Chyawanprash can be given to a child from 5 year old onwards, the dosage for children will be quarter to half spoon with a glass of milk.
Chyawanprash ingredients:
Bilwa (Aegle marmelos), Agnimantha (Premna corymbosa), Shyonaka (oroxylum indicum), Gambhari (Gmelina arborea), Patala (stereospermum suaveolens), bala (sida cordifolia), Mashaparni (Teramnus labialis), Mudgaparni (Vina trilobata), Prishnaparni (Uraria picta), Shalaparni (Desmodium gangeticum), Pippali (Long pepper), Gokshura (Tribulus terrestris), karkata Shrungi (pistasia integerrima), Taamalaki (phyllanthus fraturnus), Draksha (dry grapes), jeevanti (Leptodenia reticulata), Pushkara(Inula racemosa), Agaru (Aquilaria agallocha), Hareetaki (Terminalia chebula), Ruddhi (Habenaria intermedia), Jeevaka (Microstylis muscifera), Vrishabhaka (Microstylis wallichi), Shati (Hedychium spicatum), Musta (cyperus rotundus), Punarnava (Boerhaavia diffusa), Meda (Polygonatum cirrhifolium), Ela (Elettaria cardamomum), Chandana (Santalum album), Utpala (Nymphaea stellata), Vidari (Ipomea digitata), Vrushamula (Adhatoda vasica), kakoli (Lilium poilyphyleum), Kakanasika (Martynia diandra) – all these herbs are taken 50 grams each. in coarsel powdered form.
Amla – 5 kg (fresh fruit)
