RockBands are our take on a durable, affordable resistance band for rehabilitation and mobility. Available in five resistances, they include a thorough movement booklet with corrective exercises.

Detailed Instructions
Included with every RockBand is our new Movement Manifesto, which features a multitude of RockBand-focused corrective mobility exercises and tips. See below for more detail under Added Bonus.

Rehab or Exercise
Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common bodyweight movements at the gym.

Five Resistances
RockBands are 41″ long and are available in five different resistances, from extra light to extra heavy. They’re color-coded for quick identification.

Added Bonus: Movement Manifesto
Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

How to use RockBand
Detailed movements and exercises
Helpful hints about best ways to use RockBand
Breathing and proper alignment
Differentiating pain from discomfort
A full reference section that will appeal to medical professionals interested in learning more about movement techniques

Specifications
105cm/41in loop
Five resistance levels
Packaged one band at selected resistance
100% Latex