Used Book in Good Condition</br></br>Product Description</br></br>"Most people think of love as a feeling??"says David Richo?? "ut love is not so much a feeling as a way of being present." In this book?? Richo offers a fresh perspective on love and relationships?one that focuses not on finding an ideal mate?? but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness?? <i>How to Be an Adult in Relationships </i> explores five hallmarks of mindful loving and how they play a key role in our relat"hips throughout life:  <br><br>???1.? <i> Attention</i> to the present moment; observing?? listening?? and noticing all the feelings at play in our relationships.    <br>???2.?