Bob''s Red Mill Organic Cornmeal Pancake Mix Description

Whole Grain Mix
Pancake & Waffle
USDA Organic
Kosher

Nothing compares to the wholesome, down-home flavor of piping hot cornmeal pancakes.Bob''s Red Mill Organic Cornmeal Pancake & Waffle Mix is especially delicious because we use only the finest all natural ingredients, like stone ground whole wheat pasty and oat flours, whole grain cornmeal (contains the bran and the germ!), raw sugar and aluminum-free leavening.

Directions
Pancakes:Blend 1 cup mix, 1 egg, 1 Tbsp. oil and 3/4 cup cold water.Mix just until blended.Cook on preheated griddle at medium heat.Flip the pancakes when edges begin to brown and bubbles show in the center. Waffles:Blend 1 cup mix, 2 eggs, 2 Tbsp. oil and 3/4 cup cold water.Mix just until blended.Spray or brush oil on your waffle iron and heat up well.Pour enough batter to cover the lower cooking suface.Close lid.Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron. Note:For extra fluffy pancakes or waffles, replace cold water with cow or soy milk.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/3 cup (38 g)
Servings per Container: 19
Amount Per Serving% Daily Value
Calories130
Calories from Fat10
Total Fat1 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium320 mg13%
Total Carbohydrate28 g9%
Dietary Fiber4 g18%
Sugars1 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron4%

Other Ingredients: Organic whole wheat pastry flour, organic whole grain corn flour, organic wheat gluten, organic evaporated cane juice sugar, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

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