Pull foam apart at the C-shaped cut and slip the D-shaped opening around the second and third toes or the big toe to stretch and help relieve bunions during the day
Cut the smaller piece with the half circular opening in half and use between toes to gently separate and help reduce friction on crooked toes or overlapping toes
Cut the D-shaped piece removed from the D-shaped opening in half and slip around any of the four smaller toes to act as a toe protector and corn cushion
To use as a bunion splint, wear with D-shaped opening around the second and third toes or the big toe without pulling the pieces apart