Bob''s Red Mill Scottish Oatmeal Description

The Original Stone Oatmeal or Porridge of Ancient Scotland
Pride of the Mill
Friend of the Heart
Kosher

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.

Directions

For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!Microwave Instructions:In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 15
Amount Per Serving% Daily Value
Calories140*
Calories from Fat20*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate23 g8%
Dietary Fiber4 g16%
Sugars6 g15%
Protein6 g12%
Vitamin A6%
Vitamin C0%
Calcium2%
Iron10%

*Daily value not established.
Other Ingredients: Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

Reviews