WHAT I INCLUDED FOR YOU? 1 Anti burst Ball, 1 easy inflation straw & a pin to seal the balloon. Link to a very popular online workout video printed on package label.
WHAT SIZE IS IT? 9in Mini anti-burst exercise balls. almost 10 1nch Small. Small fun kids bouncing toy
WHAT DO I USE IT FOR? Increase core strength & stability of abs, back, gluts, hips, arms & leg muscles.
HOW DO I WORKOUT? You can do pilates, yoga, physical therapy home workouts & physical training. ' I printed the link on the packaging to the video I like to use.
What I like the most? The ball is small enough to isolate the support at all the areas mentioned and more. Even simple situps are easier since the ball grips well.

Technical Details

Width : 9 inch
Length : 9 inch

Product Details

Product Dimensions
Width : 9 inch
Length : 9 inch

Package Dimensions
Width : 5 inch
Height : 1 inch
Length : 7 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 0.96 ounce (View shipping rates and policies)

ASIN : B073TNX33D