Chosen Foods Chia Seeds Description

Boost Your Nutrition With Chia
Add to Drinks, Smoothies & Baked Goods
Naturally Thicken Soups & Sauces
Increase Energy & Promote Digestion
High in Fiber Antioxidant Minerals Omega 3 (2.8 grams per serving)
Kosher Gluten Free
Non-GMO Project Verified
Tried Tested True Nutrition™

Chosen Foods Chia seeds are 100% natural, pesticide-free, gluten-free, GMO-free, purity guaranteed and quality tested -giving you optimal, nutrition in each and every batch. With 20% of your daily fiber needs and up to 50% more omega-3 fatty acids than ground flaxseeds (Chia has 3g omega-3 per serving compared to 2g omega-3 in flaxseed). Chosen Foods Chia Seeds are nature''s nutrition powerhouse. Tried. Tested. True Nutrition.™ chosen Foods oversees and guides each step, from field to table. We are committed to transparency - from our farming, to our processing, to the nutrient claims on every label. We don''t just tell you our products have value, we prove it! Free OfGluten, pesticide, GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 19
Amount Per Serving% Daily Value
Calories60
Calories from Fat40
Total Fat4 g7%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Sugars0 g
Dietary Fiber5 g20%
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%
Omega-3 2400-3100 mg
Liolenic Acid (ALA)
Omega-6 700-1000 mg
Liolenic Acid (ALA)
Omega-9 300-700 mg
Oleic Acid (OA)

Other Ingredients: Organic Chia seeds.
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