Bob''s Red Mill Golden Flaxseed Gluten Free Description

Natural Raw Whole
Provides Fiber, Lignans & Omega-3 Fats
Friend of the Heart
Kosher
Non-GMO Project Verified

Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Use in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies, and is one of the most powerful natural cholesterol controllers.

Directions

Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tablespoons
Servings per Container: 21
Amount Per Serving% Daily Value
Calories160*
Calories from Fat100*
Total Fat11 g17%
Saturated Fat1 g5%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate11 g4%
Dietary Fiber9 g36%
Sugars0 g0%
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%

*Daily value not established.
Other Ingredients: Golden flaxseeds.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

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