While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent.

Product Description

Though it is famous for its applications in the culinary world, rosemary has uses that reach far beyond cook books or holiday meals. Rosemary oil is a versatile essential oil that proves useful in everyday life for things like promoting healthy-looking hair, creating a relaxing massage, cooking healthy meals, and more. It even supports healthy digestion.* Learn more about Rosemary essential oil and discover the diverse uses for this herbaceous, energizing doTERRA product.

Uses and Benefits

    1. The chemical makeup of Rosemary oil gives it renewing properties that can be both energizing and settling—particularly when you diffuse the oil. When you need to study for a big test, memorize your slides for a presentation at work, or just need to finish a project, diffusing Rosemary oil can be helpful. In the essential oil diffuser of your choice, consider diffusing Rosemary essential oil while studying to help maintain concentration. As the renewing, green aroma of Rosemary oil wafts through the room, you’ll be able to focus on the task at hand.
    2. Possibly the most common application for the rosemary plant is in cooking. Fortunately, Rosemary essential oil can be used as a substitute in your favorite rosemary-infused dishes. If you have a favorite recipe that calls for rosemary, you can easily add one to two drops of Rosemary essential oil to meats or traditional entrees in order to add flavor or to support healthy digestion.* Looking for a hearty Rosemary essential oil recipe? Try this Balsamic Rosemary Marinade to add instant flavor and excitement to any weeknight meal or backyard barbeque. Speaking of summer festivities, these Italian Summer Skewers with Rosemary Balsamic Reduction are the perfect sweet and savory addition to any outdoor get-together. Using mozzarella, salami, cantaloupe, brown sugar, and Rosemary essential oil, these skewers will be a hot item at your next summer bash.
    3. Rosemary essential oil can be taken internally to help reduce occasional fatigue and nervous tension.* You can add a few drops of Rosemary oil to a glass of water or to a doTERRA Veggie Capsule. Rosemary oil can also be taken internally if you are striving to support healthy internal organ function.*
    4. Trying to relax? Let the renewing properties of Rosemary essential oil soothe your body and soul at the end of a long day by creating a relaxing essential oil bath. Adding essential oils to a warm bath can promote a calming, relaxing environment that allows you to take a break—both mentally and physically. Combine Rosemary essential oil, Frankincense essential oil, and Epsom salt into your bath for a rejuvenating experience when you are in need of a little "me” time.
    5. Like many other essential oils, Rosemary oil can be helpful for promoting full, healthy-looking hair. When you want to promote an abundant-looking head of hair, consider using Rosemary oil when giving yourself a stimulating scalp massage. To improve the scalp massage even further, combine Melaleuca essential oil and Rosemary oil together.  Whether you are styling or grooming your lovely locks, it is always a good idea to use Rosemary oil for hair.When you want natural-looking beach waves, try this homemade Beach Wave Salt Spray that includes some of the best essential oils for hair—Rosemary, Lemon essential oil, Fractionated Coconut Oil, and doTERRA Healthy Hold Glaze. This concoction will give you effortless beach waves in just a few minutes, leaving your hair with the sweet, salty fragrance of the ocean. Want to make your own essential oil dry shampoo? This DIY dry shampoo tutorial brings together the sweet scents of Lavender essential oil, Rosemary oil, and Peppermint essential oil to keep your hair looking and smelling great when you don’t have time to wash it.
    6. Looking for more delicious Rosemary essential oil recipes? You can quickly turn traditional mashed potatoes into a flavor-filled side dish with a little help from doTERRA Rosemary essential oil. Whether you are a prepping for a holiday meal, or just want some comfort food, these Rosemary Mashed Potatoes will leave both your tastebuds and your tummy happy.Speaking of happy tummies, this essential oil recipe for Rosemary Zucchini Fettuccini has become a doTERRA favorite because of its healthy ingredients, powerful flavor, and beautiful presentation. Zucchini, butternut squash, and Rosemary oil make this a truly unique dish that will soon become a regular meal at your house.
    7. Because of its rejuvenating scent and renewing properties, Rosemary oil is often used for massage. Consider combining Rosemary oil with a carrier oil like doTERRA Fractionated Coconut Oil and applying it during massage. To create a soothing massage experience, you can also blend Rosemary oil with Wintergreen essential oil to cool and relax the skin. When you want a relaxing massage, mix Lavender essential oil with Rosemary oil for stress reduction.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional cautions below.



Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

* Statements with asterisks refer to internal use. All others refer to aromatic or topical use.