The double lacrosse ball is especially designed for myofascial release. Regular use of this therapy ball may help greatly to improve movement efficiency and athletic performance.
This double lacrosse ball helps restore suppleness to your spine by targeting the one segment of the vertebra that might be the major cause of restriction for your entire back. It helps to increase circulation to sore and tight muscles, providing relief from pain. One of the most valuable myofascial release tools for Crossfit, Yoga and Fitness Enthusiasts etic performance