FITNESS REPUBLIC PERFORMANCE CIRCUIT TRAINING DVD (FITNESS DVD)

SPECIFICATION

Model No.	9781427638069
Package Dimension	15.24 x 2.03 x 21.59 Cm
Package Weight	0.01 ~ 0.01 Kg
Product Group	Sports
Availability	Available (Usually ships in 1-4 business days)

DESCRIPTION

Want to combine cardiovascular fitness and resistance training in a workout? Develop a circuit training routine with Fitness Republic Performance Circuit Training DVD. Many newbies fear injury and are concerned about maintaining the correct posture when starting with circuit training. Therefore, the Circuit Training DVD provides you an opportunity to learn the skills and techniques to maintain proper posture and avoid any possible injuries during a circuit training workout session. Get a hold of Circuit Training DVD where Geoff Girvitz, a certified personal trainer and the director of Bang Fitness, will get you through the dynamic circuits which will help you improve your postures, core strength and increases body's ability to burn calories when it is at rest while conditioning the key muscle groups. Make your fitness routine an interesting one. With a variety of exercises and equipment, elevate your enthusiasm and get into your circuit training workout session