[Product Information]

• HEALTH BENEFITS: The muscle foam roller is specially designed to stretch and massage muscles after workouts increasing oxygen and blood flow to treat and prevent muscle soreness by keeping muscles from becoming overactive. Other benefits include: • Breaking up fascia after a hard workout or training session • Speeding up recovery time • Improving range of motion， flexibility， and performance • Lengthening muscles which helps in preventing injury • Treat Plantar Fasciitis
• PORTABLE & LIGHTWEIGHT: The high density foam roller measures in at 14” x 5” and only 1.6 pounds， the compact design makes it easily fit in your gym bag， backpack， carry-on luggage or store conveniently in your home
• PREMIUM MATERIALS: The super high density foam rollers are made with non-toxic EVA materials which are free of latex. Fitness Innovations foam rollers for muscles are made of premium materials which are designed using only the best high density material to guarantee that the foam roller is lightweight. The specially designed shell ensures that it won’t break down or lose shape from prolonged use
• SPECIAL FEATURES: Fitness Innovations High Density Foam Rollers extra firm， raised nodules produce a deeper massage than most foam rollers， and has been devised to become your go to trigger point foam roller for soothing sore muscles. Specially designed raised grid pattern bumps are firm， much like the thumbs of a massage therapist. Help soften up adhesions or knots that form on your muscles replicating the effects of regular massage
• EXPERTS AGREE: High Density Foam Rollers are recommended by both physical therapy professionals and trainers alike for physical therapy， self-acupressure targeting trigger points， rolling out tough muscle adhesions in the heavier lower extremities including the iliotibial band (IT band)， piriformis， hamstrings or quads. Use Fitness Innovations High Density Foam Roller as the perfect tool for yoga， Pilates， fitness exercises， physiotherapy and rehabilitation