Carrington Farms Organic Chia Seeds Description

Healthy Foods for a Healthy Soul
2200mg of Omega 3*s per serving!
USDA Organic ? Gluten Free ? Kosher
Healthy Chia is High in Antioxidants and Protein!
High in Omega 3 - Great Way to Increase Dietary Fiber
High in Omega 3*s, calcium and fiber. Helps endurance and boots energy

Providing energy, vitality, and stamina, Chia Seeds were once consumed by Aztec warriors on the hunt for food. this ancient sacred seed has many modern day health applications, including weight management, hydration, nutrition, and overall wellness. Chia Seeds have become recognized as a sought after, nourishing superfood, loaded with beneficial properties that support healthy living.
The richest plant source of Omega 3*s, contains more Omega 3*s then salmon.
High in fiber - a unique combination of soluble and insoluble fiber.
More calcium by weight than milk.
High in other minerals such as iron, potassium, folate, phosphorus, magnesium.
One of nature*s highest plant based sources of complete protein.
Extremely high in antioxidants
Keeps you feeling full for hours aiding in weight loss.
Cholesterol and gluten free.

Directions
Uses: Add Carrington Farms Chia to salads, smoothies, on top of cereal, in baked goods, as an egg replacement (a ratio of 3 to 1, 3T of water to 1T of ground chia makes a gel that will act as a binder), or Chia Fresca.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tbsp. (12 g)
Servings per Container: 33
Amount Per Serving% Daily Value
Calories60
Calories from Fat35
Total Fat3.5 g7%
Saturated Fat0 g0%
Polyunsaturated Fat3 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium80 mg3%
Total Carbohydrates4 g1%
Dietary Fiber4 g15%
Protein2 g5%
Calcium65 mg7%
Iron1 mg4%
Magnesium41 mg10%
ALA /Omega-3 Fatty Acids2200 mg
Omega-6 Fatty Acids720 mg
Linoleic Acid800 mg

Other Ingredients: Organic Chia Seeds.
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