Boost your home workout sessions with Anti-Burst Body Yoga Gym Ball (65cm)l. It gives you the exercise experience you are looking for in a low impact design. Ideal for toning and increasing flexibility, it targets your abs and lower back to tighten your core. Use it to work your arms, chest and shoulders for a more balanced upper body. This fitness ball workout delivers maximum results, so you can feel good while you exercise. It comes with an air pump so you can use it right away.