With Tripod mount adapter & Wrist StrapPerfect fit for all GoPro camera and SJ4000 camera，Retracts to 20cm，Extends to 52cmOther cameras that support the 1/4'' screw can also use this itemAccessory Only， the Camera and housing case is not includedMaterial: stainless steel & PVCPackage Included:1 x Monopod Pole1 x Tripod mount adapterI believe you will love it.