What is the Suspension Trainer?
The Suspension/Sling Trainer is an excellent tool for your functional training. It is not only versatile but also very adaptable to the surroundings and you can work out in a park, office, home and or vacation.
A central deflection pulley allows the Sling Trainer to be pulled in virtually any direction enabling them for free training. The resistance level can be set based on individual preferences and allows the pull motion to be natural and fluent.
Suspension Training simply mobilizes your entire body. It strengthens specifically those muscle groups, which are less appealed in daily life, but increase stability and an insane body structure. And above all, exercising in the dangling ropes is simply fun! It offers convincing results in rehabilitation as well as in competitive sports.
Features:
- 3m Long Trainer with 2 Adjustable Cam Buckles to easily adjust the height of the workout.
- A Handle and a Stirrup at Both Ends. Each Handle is made with 1/4" Cord and Foam Handle, attached to the end by Cam Buckle.
- Built-in Door Anchor: Perfect for tree trunks, branches, rafters, and beams, even a door. Take it to your local Gym and anchor it to their bar - fast and easy.
- Color: Black / Yellow
HOW IT WORKS:
The Suspension Trainer is not only versatile but also very adaptable to the surroundings; it can be used for both indoors and outdoors and you can work out in a park, office, home and or vacation.
A central deflection pulley allows the Trainer to be pulled in virtually any direction enabling them for free training. The resistance level can be set based on individual preferences and allows the pull motion to be natural and fluent.
The Suspension Training simply mobilizes your entire body and makes low-grade resistance rows, dynamic stretches, and core work easy and fun. It strengthens specifically those muscle groups, which are less appealed in daily life, but increase stability and an insane body structure.
There is no reason you can't strap this thing to your door and take a few moments to bust out a few movements. You can also do static stretch work with assists. And above all, exercising in the dangling ropes is simply fun!
