CONVENIENT: Has great suction, easy to inflate and deflate

PORTABLE: Lightweight, you can use it at the office, home, or take it anywhere you need

PROFESSIONAL: Includes air pump and needle. The needle is screwed into the side of the pump

EFFECTIVE: Suitable for boxing, strength training, stress Relief, relax the shoulder, cervical and whole body

HIGH QUALITY: Heavy duty spring, very resilient to any kind of shock, the base is extremely solid and stable

The punching bag can help you change your lifestyle. It can used as an outlet to let go of your stress