Arrowhead Mills Organic Red Lentils Description

It''s Simple: No Short-Cuts
Just 100% Commitment To Quality and
12G Protein Per Serving
Kosher
Non-GMO Project Verified
Excellent Source of Fiber
Good Source of Iron

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. They''ve grown, but haven''t changed how they do things. Arrowhead Mills is still using the same trusted milling process and building long-term relations with their organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that''s Arrowhead Mills'' process. That''s the Arrowhead way. It''s how they bring the awesome goodness of the land to your table, and Arrowhead Mills is real proud of it.RED LENTILS are a delicious source of protein. Make them into a pilaf using fragrant Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!

Directions
2 Cups Water 1 Cup Arrowhead Mills Red Lentils Cooking Instructions: Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 - 45 minutes or until done. Makes about 2½ cups of cooked lentilsFree OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (47 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories170
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium270 mg9%
Total Carbohydrate28 g9%
Dietary Fiber5 g20%
Sugars0 g
Protein12 g12%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron20%
Thiamin15%

Other Ingredients: Organic red lentils
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