• 12 printable workouts and 8 video workouts
• 45-minute TRX Trainer Basics instructional video
• You don't need a home gym to enjoy a total home fitnessprogram. This system provides everything you need to buildstrength, increase your flexibility, spot-train, and fit in acomprehensive, healthy workout anytime you want, anywhere youwant.
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• Maximum load: 250kg
• Connection with: 100cm
• Auxiliary belt: 100cm
• Doorstop rope: 35cm
• Ropes adjustable length: 120cm-160cm
• Maximum length: 2.65 m
• Material: High strength nylon inelastic
• Profile: English, action demonstrates a glance
• Buckle: Alloy, rust and fracture
• Door Latch: Home directly above the door card
• Features: Can be locked in any rugged high points, such as thedoor, or container, it is ideal for people who travel around touse
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