Studio : Alpine Fitness

Publisher : Alpine Fitness

Binding : Misc.

Product Description

Get Fit Today! Feel Sexy, Healthy and Strong.

Motivate yourself with our beautiful Pack of 7 Fitness and Exercise Workout Posters. Our laminated wall charts guide you through Core, Upper Body, Lower Body Total Body exercises to improve stamina, burn calories and reduce body fat. Gain muscle, energy, strength, flexibility, balance all while improving your health and posture. Our training posters assist in developing a strong body foundation by working your abs, chest, back, arms and legs.

All exercises are fun and safe for most ages and fitness levels, whether you are new to exercise or a health enthusiast. Our visual guides are easy to follow and ideal for those unfamiliar with training exercises.

To use the posters we recommend choosing between 2 exercises per category and doing 2-4 sets of 10-15 repetitions, remember to alternate so you never get bored!

The Poster pack is a great addition to any home gym, office, studio, rec center, school gymnasium, or hotel.

Fitness Poster Specifications:

• Includes Stretching, Bodyweight, Resistance Band, Kettlebell, Barbell, Dumbell and Stability Ball Poster
• 221 different exercises and stretches
• Designed for ease
• Divided by body group
• Poster size: 20" W x 30" H
• Glossy, Laminated Finish
• Suitable for framing or as a wall decoration
• Colors indicate different workouts
• 7 posters rolled inside 1 tube




100% satisfaction guarantee.




Get your posters today! Click on the "Add to Cart" button above!


0