Bob''s Red Mill High Fiber Oat Bran Hot Cereal Description

Wholesome
Friend of The Heart
Kosher
Non-GMO Project Verified

Eating enough fiber is so essential for good health. Enjoy my Bob''s Red Mill Oat Bran Hot Cereal, milled to contain a high concentration of the natural fiber from our best from our best high protein oats. the creamy and soothing texture and nutty, naturally sweet and flavor nourish your tummy and your taste buds in the most remarkable way.

Directions

Cooking Instructions: To make a delightful breakfast cereal, add 1/4 tsp. salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Bob''s Red Mill Organic Oat Bran Cereal into the boiling water and cook for approximately 2 minutes. Microwave Instructions: Combine the cereal, water and salt in a microwavable bowl and microwave on high for approximately 2 minutes. Makes enough for two. Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.Keeps best refrigerated or frozen. Free OfPreservatives and chemical additives.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/3 cup Dry (31 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories150
Calories from Fat20
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
Dietary Fiber7 g28%
Soluble Fiber2 g
Insoluble Fiber5 g
Sugars0 g*
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

*Daily value not established.
Other Ingredients: Oat bran.
Made in a facility that also uses tree nuts,soy, wheat and milk.

Warnings

Reviews