TheraBand Roller Massager+， Muscle Roller Stick for Self-Myofascial Release and At-Home Deep Tissue Massage， Tool for Trigger Point Release， Muscle Soreness， Gift for Runners， Athletes， Crossfit</br></br><div style=text-align:left"><b>[Product Information]</b><br><ul><li>21" length roller massager to massage and lengthen muscles and fascia， increase flexibility， restore range of motion， decrease pain， and improve circulation and blood flow</li><li>The roller stick design delivers the perfect self-massage to promote optimal muscle health and relieve pain， making it great for pre-workout warm up and post-workout recovery on areas like the hamstring， quads， neck， and calf</li><li>Research proven to prevent delayed onset muscle soreness (DOMS) without impacting immediate range of motion or muscle performance， much like a ridged foam roller or deep tissue massage</li><li>Rolling pin style massage stick has ridged exterior to massage tight muscles and knots to remove lactic acid build up， one cause of next-day soreness after a tough workout or long run</li><li>Essential tool for physical therapy， rehabilitation， and at-home recovery to relieve muscle pain similar to a professional massage therapist</li><li>21 inches overall length， with a roller length of 9.5 inches</li><li>Unique ridged design allows for better gripping of the tissue for more effective relief</li></ul></div></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br></br><img src='http://ecx.images-amazon.com/images/I/311SjikgiUL.jpg' noproxy></br><img src='http://ecx.images-amazon.com/images/I/41fBu2PvAOL.jpg' noproxy></br><img src='http://ecx.images-amazon.com/images/I/41Jj6tb1BmL.jpg' noproxy></br><img src='http://ecx.images-amazon.com/images/I/21p6pPY-ToL.jpg' noproxy></br>"