2017 NEW CB SPORTS DELUXE TRAVEL DUMBBELLS- MEDIUM WEIGHT UPTO 22LB/10KG - GYM AND HOME WORKOUT EQUIPMENT (SET OF 2) - FILL WITH WATER - ADJUSTABLE, PORTABLE EXERCISE EQUIPMENT - WATER WEIGHTS - BLUE

FEATURES

  • FLEXIBLE WEIGHT

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    Total weight when filled 18KG/39lb - TO FILL - fill your sink/ wash basin with water and submerge the water bags for best results

  • ABS-OLUTELY PERFECT FOR TRAVEL - Super convenient as they're portable and easy to carry when doing sports when you're on the go, on holidays, cruises and work trips. Easy to pack; lightweight and fold away
  • HIGH QUALITY BLACK ABS MATERIAL - Guaranteed not to leak and FREE RETURNS within 30 days if you're not happy
  • SOLD AS A PAIR - Package includes 4x dumbbell bags and 2 poles and INSTRUCTIONS NOW EMAILED AFTER PURCHASE
  • FAMILY FRIENDLY - Easy to use and you can adjust the weight for any member of the family

SPECIFICATION

Model No.CB1
Product SizeADJUSTABLE
Package Dimension12.19 x 7.11 x 34.80 Cm
Package Weight0.70 ~ 0.84 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

Travel Water Dumbbells

Water dumbbells are an excellent way to stay in shape on the go and at home. You can use Water Dumbbell Exercises and Workouts to maintain strength & fitness and even combine them with quick cardio workouts for complete workouts. They are made of soft material so they won't mark your floors at home or in a hotel

HOW TO USE

  • For 10KG/22lb fill 4 bags (men/women/children)
  • TIP: TO FILL - fill your sink/ wash basin with water and submerge the water bags for best results!

EXERCISE - Dumbbell 1 arm swing:

  • Fill dumbbell with desired weight as per instructions above
  • Hold a dumbbell by its handle with one hand and stand with feet shoulder-width apart. Twist your feet into the floor.
  • Bend your hips back and swing the weight through your legs and behind you while keeping your lower back flat. Bend your knees as necessary.
  • Explosively extend your hips to swing the weight up to shoulder level.

Let us know what you think of the water dumbbells! We would love to know which exercises you recommend. INSTRUCTIONS NOW EMAILED AFTER PURCHASE