What is EMS Trainer?
Generally, muscles act in response to signals from the brain. EMS(Electrical Muscle Stimulation) is a technology that uses electrical signals to directly stimulate and exercise the muscles.
Q: How long should i use it each time?
A: 20mins (as the picture shows below)
Q: How long will it take it see an effect?
A: About 3 months, you will be able to see a change of your body.
Q: When should i use it? Gym? Running?
A: You can use this EMS trainer anytime, anywhere. The EMS trainer will use electrical waves to stimulate and exercise the muscles when you are working/watching a movie/ reading a book/doing housework, etc.
