Cod Fish is rich with B vitamins, potassium, vitamin D, omega 3 fatty acids and say to be beneficial for protecting against heart disease, Alzheimer's disease, and many forms of cancer.

B vitamins are the only vitamins found in significant amounts in cod vitamins are essential for a healthy metabolism and nervous system function, and they help keep your hair and skin healthy.

It’s mainly prepared for young children and elderly person.

Best Served: Steamed, Pan-fried, Grilled & Baked.
Origin: France, Wild Caught

Note:
> Prices are based on a rough estimation of the weight of a whole fish
> Fish still have BONE on
> Standard processing will be done eg: scaling, cleaning before delivery