this is adjustable free size ， please check our size picture and make sure it is suit for yourself<br /><br />this vest with quick release buckle and velcro closure on the grith ，velcro and strap closure on the shoulder<br />It was made of high density nylon ，with steel wire interlude<br />Adjustable Girth and Shoulder Girth，suit for almost people<br />Interior plate pocket both in front and back  ，come with foam plate ，you can also replace it with bulletproof plate HAP ( no including )<br />7 line Molle loop on the front ，8 line molle loop on the back