[Product Information]

• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
• Dumbbells let you rapidly switch from one exercise to the next
• Each dumbbell combines 15 sets of weights into one， using a unique dial system
• Bench adjusts to four different positions for over 30 different exercises
• Bench comes with a removable leg hold-down brace for added decline position support