Studio : Everyday Shine

Publisher : Everyday Shine

Binding : Misc.

Product Description
ADD THESE GLIDING DISCS to YOUR FITNESS ROUTINE! Workouts can be done at home or be taken with you during travels to get a quality workout on the road. No more reason to not get in a workout because you don't have the equipment when travelling because these can be packed and taken with you practically anywhere. Unique shape for ease of use. VIDEO and WORKOUT ROUTINE EBOOK WILL BE SENT by EMAIL AFTER PURCHASE. Video and Exercise Guide will show you two different exercise routines that can be done in twenty minutes and twenty different exercises that can be done using the CORE FITNESS GLIDERS by Everyday Shine. The exercises shown will provide lower and upper body moves, core-strengthening, and overall fitness as they are done in a rapid fashion to increase your heart-rate.
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