TruRoots Organic Red Quinoa Description

From Farms That Use Best Practices and Time-Honored Tradition
100% Whole Grain
Pre-Washed
Connected by Nature
Premium Quality
USDA Organic
Kosher
Complete Protein

Easy Inspirations Serve instead of rice of couscous Use instead of oatmeal for breakfast Stir into vegetable soups or stews Saut'' with vegetables and herbs Make a salad with dried fruits and nuts Bake into a hearty casserole truRoots Organic Red Quinoa is a nutritious whole-grain grown at 12,000 feet above sea level using the traditional farming methods perfected thousands of years ago. It can be used as a delicious side dish, pilaf, or stuffing and it blends wonderfully in salads, soups and stews. More nutty and crunchy than the white quinoa, this little grain is packed with flavor and is a perfect addition to your meals.

Directions
Combine ½ cup truRoots Organic Red Quinoa with 1¼ cup water or broth in a pot. Bring to boil. Turn heat on low and cook semi-covered for 20 minutes, or until water is absorbed. Let cool for 5 minutes, fluff with fork and serve. Makes 2 servings.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (44 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
Calories170
Calories from Fat30
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg
Sodium5 mg0%
Total Carbohydrate30 g10%
Dietary Fiber4 g
Sugars4 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%

Other Ingredients: Organic red quinoa.
Processed and packed in an allergen free facility.
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