From the moment you wake up, your back starts to work. Unless you are lying down completely, your back has to support the weight of your upper body and control balance to keep an upright posture. During exercise, the load on the spine gets harder. Adequate warm-up helps avoiding sudden rotation helps prevent injury.

Recommended size: L ( 22cm / 8.7inch )

Low back pain, muscle strain.

  • Apply tape1 horizontally.
  • Apply tape2 vertically on top.
  • Affected area should be at cross point.

Recommended size: L ( 22cm / 8.7inch )

Low back pain, muscle strain.

  • Apply tape1 and tape2 in and X-shape.
  • Apply tape3 vertically on top.
  • Affected area should be at cross point.