Product Information

Description
SERIOUS MASS
1,250 Calories

* 50 GRAMS of PROTEIN from WHEY, EGG, and CASEIN
* NO SUGAR ADDED
* GLUTAMINE & CREATINE ENHANCED
* 25 VITAMINS & MINERALS

Serious weight gain goals require serious
measures. To gain just one pound of
bodyweight, it takes approximately 3,500
calories above and beyond what is needed
for daily maintenance. However, individuals
with high metabolisms often find it difficult
to consume enough whole foods to achieve
this level of caloric intake. What''s more,
prepring high-calorie whole food meals
isn''t always as convenient or easy as
blending a nutrient-dense shake.

Each great-tasting and convenient serving of Serious Mass
provides:
* 1,250 calories from high-quality, energy-rich sources
* 50 grams of protein from a combination
of fast and slow digesting sources including
Whey, casein, and egg
* 254 grams of carbohydrates - with NO ADDED SUGAR
-to support fueling of intense workouts and aid
in the replenishment of glycogen stores
* Enhanced with Creatine, Glutamine, and
Glutamine Peptides to support maximum gains in strength and recovery

Combined with a well-balanced diet and
intense physical activity, Serious Mass
offers
an ideal, convenient solution to those often encountered weight-gain
hurdles, helping to support your quest for a massive, powerful physique.

Please see product label for supplement facts.

Want More Options?
Supercharge Your Serious Mass.

Mix and match the following ingredients to
add variety and increase the caloric value
of your Serious Mass
shake:

Serving Size & Calories

1/2 cup Granola-250
1/4 cup Chocolate Chips, Semi Sweet -198
1 tbsp. Peanut Butter-190
1 oz. Almonds-167
1 oz. Peanuts-164
1/2 cup Ice Cream, Vanilla -160
1 cup Whole Milk -150
1/2 cup Coconut, Shredded -139
1 tbsp. Flaxseed Oil-115
1/2 cup Oat Bran, Dry-108
1 small Banana-105
1 tbsp. Honey-64
1 tbsp. Molasses -43

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO
Add two (2) heaping scoops (scoop included) of Serious Mass
to a large blender
filled with 24 fl. oz. of cold water or milk.
If desired, add ice and other ingredients (see side panel for suggestions);
cover and blend on high speed for 45-60 seconds - or until thoroughly mixed.
NOTE:
New users may find it beneficial to begin with one half (1/2)
of a serving daily for the first week, gradually increasing
to one or more full servings several times a day.

Contains Milk, Egg, Wheat (Glutamine Peptides) and Soy (Lecithin) Ingredients.

Warnings
Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.

Other Ingredients
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend Serious Mass, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium

ON
Sunrise, FL 33325
Consumer Affaits
USA(630) 236.0097
OPTIMUMNUTRITION.COMM
CAREFULLY MANUFACTURED IN THE U.S.A. BY:
ⓒ2005 OPTIMUM NUTRITION, INC.

Nutrition Facts

Serving Size? 2 Heaping Scoop(s)Servings Per Container? 8

Amount Per Serving? ? % DV

??Calories from Fat 35?

Cholesterol80mg? 27%
Sodium430mg? 18%
Potassium970mg? 28%
Total Carbohydrate253g? 84%
Protein50g? 100%
Phosphorus460mg? 46%
Calories1250?
Sugars 20g?
Total Fat4g? 6%
Saturated Fat 2.5g? 12%
Iodine150mcg? 100%
Magnesium140mg? 35%
Zinc 15mg? 100%
Selenium70mcg? 100%
Copper1mg? 50%
Manganese2mg? 100%
Chromium120mcg? 100%
Molybdenum75mcg? 100%
Vitamin A5000IU? 100%
Vitamin C60mg? 100%
Vitamin D200IU? 50%
Vitamin E30IU? 100%
Riboflavin4mg? 235%
Niacin50mg? 250%
Vitamin B65mg? 250%
Folic Acid400mcg? 100%
Vitamin B1210mcg? 167%
Biotin300mcg? 100%
Pantothenic Acid25mg? 250%
Calcium630mg? 63%
Iron5mg? 28%

Creatine Monohydrate? 1 g ? **
L-Glutamine? 500 mg ? **
Glutamine Peptides? 500 mg ? **
Choline (as choline bitartrate)? 250 mg ? **
Inositol? 250