Exercise Ball Training Charts, Set of 2,High Quality High Gloss Finish, Size A1
New! 40 different exercises for Upper+ Lower Body, Core, Abdominals, Total Body + Flexibility
Ideal for Beginner to Advanced Athletes, Each exercise displayed with image+ concise movement instructions .
Full training recommendations in sets and repetitions included to take the guess work out of your training
Designed by highly experienced UK Exercise Specialists.Ideal for all health clubs, studios and home gyms

Technical Details

Width : 0.75 cm
Height : 0.75 cm

Product Details

ASIN : B00K9QFSZM