While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up.
Now Real Food Organic Milled Black Chia Seed can be added to many of your favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more.
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.6 g (2,600 mg)
Omega-6 Fatty Acids (Linolenic Acid) 0.8 g (800 mg)
**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic goods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Other Ingredients
Organic milled black chia seed (salvia hispanica) (Non-GMO).
| Supplement Facts | ||
| Serving Size: 2 1/2 Tbsp (14 g) | ||
| Serving Per Container: about 20 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Calories from Fat | 40 | |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 3 g | 6% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
Warnings
Store in a cool, dry place.