Be&Cheery, one of the world's best nuts brand, was founded in 2003.In 2014 Be&Cheery electricity business sales exceeded 1 billion, In 2015, Be&Cheery electricity sales exceeded 1.5 billion.Big Brand，eat at ease！ 

Health Benefits of Pine Nuts

1. Suppress Your Appetite

  If you’re trying to lose weight, eating pine nuts may help. Research showed that fatty acids derived from pine nuts lead to the release of high amounts of cholecystokinin (CCK), an appetite-suppressing hormone.

2. Boost Energy

Pine nuts contain nutrients that help boost energy, including monounsaturated fat, protein and iron.

3. Reduce Heart Disease Risk
Pine nuts contain a synergistic blend of compounds known to support heart health. This includes monounsaturated fat, magnesium, vitamin E, vitamin K and manganese.

4. Anti-Aging Antioxidants

  Pine nuts contain a wealth of antioxidants, including vitamins A, B, C, D, and E, and lutein. Antioxidants are crucial to your health as they are believed to help control how fast you age by combating free radicals, which are at the heart of age related deterioration.

5. Vision Health

Pine nuts contain lutein, a carotenoid that may help you ward off eye diseases like age-related macular degeneration (AMD).

Before is 88g, now change to 200g