591b40170005e4183fe46fe3<br />1， This effective aerobic twist board is with reflexology foot markers and reflexology magnets.<br />2， Put your feet on the waist-twisting device， twist your waist and abdomen at the left and right sides， meanwhile keep your both arm's balance.<br />Notice: The largest bearing 90kg<br /><br />4， It will be great fun and effect matched with the music<br />3， It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep or the temperature of the human body gets high. <br />3， Thickness: 2.5cm<br />1， Before using ，please drink 200-500CCwarm boiled water to stimulate the circulation of blood to gain a better effect.<br />4， Color: Blue， Purple <br />Package included: 1 X Twist Waist Disc Board<br />5， Compact portable design， ideal for workout at home<br />2， Diameter: 25cm<br />4， You should persevere in the exercise of twisting waist， thus it can reach a sturdy and strenuous effect on your body. <br />Specifications: <br />2， It can enhance posture， stability as well as help to reduce waist fat.<br /><br />How to use:<br />3， It can also be used for torsion healing or prevention.<br />6， A great help to keep energetic， slim and healthy<br />1， Material: durable plastic