Shiloh Farms Organic Garbanzo Beans Description

USDA Organic
Non-GMO
Kosher

Shiloh Farms looks to the fullness of nature''s bounty for products made with only the purest ingredients. never fake, never artificial - only authentic, wholesome flavor, the way nature intended! Garbanzo beans, or chickpeas, have a creamy, golden flesh & an assertive, earthy flavor. These delicious beans are a popular & versatile source of high-quality plant protein & fiber.

Directions
Sort & rinse. Cover with water & soak overnight. Drain. Bring 2 cups water & 1 cup beans to boil, reduce & simmer 1-2 hours, or until tender. Drain & serve.Suggested Uses:
Mix with herbs & fluffy grains for a quick side
Season & roast dried beans for a crunchy snack.
Blend with oil & spices for homemade hummus. Free OfGMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (50 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories182
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium12 mg1%
Total Carbohydrates30 g10%
Dietary Fiber9 g36%
Sugars5 g
Protein10 g
Vitamin A1%
Vitamin C4%
Calcium5%
Iron17%

Other Ingredients: Organic garbanzo beans.

This product was packaged using equipment that also handles wheat, soy, and tree nuts.
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