Insomina is something we all face. If you are a chronic sufferer, it can take a tremenedous toll on your health. The best way to tackle this, without taking addicitive prescription medicines, is right here. Swanson Sleep Essentials will let you have the much needed sleep you have been hoping for. It is a combination of natural extracts and herbs which have been precisely formulated together to give you the rest your body needs.
Melatonin is a hormone which is secreted by pineal gland in the brain. It has a specific role in sleep-wake cycle. It is secreted mainly at night and the levels stay high throughout, dropping later in the morning. This hormone is affected by one's age, light exposure, etc. The levels drop significantly in old age. Melatonin is also effective in reducing jet lag, seasonal affective disorder and chronic cluster headaches.
GABA (Gamma-AminoButyric Acid) is a neurotransmitter which is secreted from our nerve endings. In insomnia, GABA levels are reduced. Supplements correct this chemical imbalance and promote sleep by relieving anxiety.
Taurine is an amino acid which is produced in little amounts in the body but nay need supplementation in some people. It has effects on the brain and relaxes the mind.
Valerian is a herb which have been in use for insomnia since ancient times.

Hops have been proven to be effective in calming, sedating and induce sleep.

Passion flower aids a restful sleep.
Chamomile has been used in European herbal medicine for centuries, especially for its ability to calm one's nerves.

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
Caution:
Although research has proven the use of long term melatonin and other herbs in low doses are not harmful, caution is advised if you are suffering from any depressive disorder, are pregnant or breast-feeding.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
September Special!
Free Vitamin C Supplement with
every purchase!
------------------------------------------------------------------------------------------------------------------