Named after the Mayan word for "strength??"these tiny seeds are a substantial source of protein?? fiber?? vitamins?? minerals?? amino acids?? and antioxidants!</br>An excellent source of essential fatty acids?? chia contains 8 times more omega-3s than salmon. Chia has superior hydrating capabilities?? 2 grams of protein and 11% DRV of fiber in one serv