Pilates workout DVD with pair of 1-pound hand weights
Rapid-fire routine combines resistance and cardio
Detailed DVD exercises make program easy to follow
Burns fat and tones muscles in 20 minutes per day
Hosted by renowned Pilates expert Mari Winsor

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.3 inch
Height : 2.1 inch
Length : 10.9 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 2.25 pounds (View shipping rates and policies)

ASIN : B002GRMVU2

Product Description

Burn and firm in no time with this Pilates Bootcamp Express Workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don''t need to spend a lot of time to create the long, lean Pilates look. This 20-minute Express Workout gets the job done smoothly, quickly and completely.