Vitacost Certified Organic Quinoa - Non-GMO Description

Wholesome, quality quinoa certified organic and non-GMO.

Whole food, non-GMO quinoa
No additives or preservatives
Certified organic
Naturally gluten free
6 grams of protein + 3 grams fiber per quarter-cup servingQuinoa (pronounced KEEN-wah) is a grain-like seed that becomes light and fluffy, with a chewy texture, when cooked. From a spinach-like plant (Chenopodium quinoa) native to South America, these tiny seedsas well as the plant’s leaveshave been used as a food source since ancient times. Quinoa is known for its remarkable nutritional value, including its fiber and protein content. How to cook Simply combine 1 cup of seeds with 2 cups of water and boil, then reduce heat to a simmer, cover and cook until water is absorbed. Fluff with a fork and enjoy as a side dish or use in your favorite recipes. Meal ideas
Enjoy as a side dish or in recipes (such as stuffed peppers)
Add to soup, chili or stuffing
Combine with chopped veggies for a salad
Use in place of couscous for tabouleh
Make a breakfast porridge with quinoa, fruit, nuts, cinnamon and almond milk
Use in baked goods recipes About Vitacost Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).

Directions
Keep dry and at room temperature (59°-86°F [15°-30°C]).Free OfMilk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide, GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (Approx 45 g)
Servings per Container: 8
Amount Per Serving% Daily Value
Calories170
Calories from Fat25
Total Fat2.5 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate29 g10%
Dietary Fiber3 g12%
Sugar0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%

Other Ingredients: Non-GMO , certified organic quinoa.

Manufactured in a facility that processes milk, eggs, peanuts, tree nuts, soy and wheat.

Warnings
Manufactured in a facility that processes milk, eggs, peanuts, tree nuts, soy and wheat.
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