product description:

1. Use body impedance to measure body fat
2. Can enter the height, age, weight, gender and other parameters measured fat mass
3. Display the basal metabolic values ​​of the caloric values ​​necessary to sustain life
4. show weight loss, standard, hidden obesity, muscle obesity, obesity five types
5. Only 6 seconds to accurately measure
6. Can store 9 personal parameters
7. Small size, easy to carry and storage

BIA Bioelectric Impedence Analysis

 Body fat measurement method:
Using the BIA method. This is a measure of body resistance method, the principle is that the muscle contains more blood and other water, can be conductive, and fat is not conductive. Because the body of the current channel conductor is muscle, from the current through the difficulty can know the weight of the muscles, which can be judged in the proportion of weight, muscle less fat a higher proportion of people.

 Is there no way to measure fat by measuring fat?
BMI is this calculation method. Weight (kg) ÷ height (m) ÷ height (m) value of 22 or so for the standard. But it is entirely looking at the external physique. Measured with body fat meter, then often appear similar to the body but the body fat rate is very different situation. That is often said that hidden obesity. So, obesity or not, measured by body fat meter is the best way.

 What can I do to reduce fat?
Maintaining a balanced diet and exercise is essential. Many people say that weight loss immediately dieting. Diet is needed, but also because of dietary methods are different, but easy to form fat. Moreover, even the movement, the effective reduction of fat movement is also varied. Suddenly violent exercise, easy to make the body hurt. The key is not to worry, step by step to lose fat.