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From Manufacturer''s Label:

Benefits:

Slow digesting and absorbing protein
Rebuilds muscles
Ideal between meals or at bedtime or during long periods with no food
Provides a slow, steady stream of Essential Amino Acids including BCAAs to muscle tissues to help support a feeling of fullness

Features:

24g Micellar Casein Protein
9g Essential Amino Acis**
1g Sugar
Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop

Gold Standard 100% Casein by Optimum Nutrition is a slow-digesting Casein Protein. While faster digesting protein is ideal immediately pre and post workout to help refuel recovering muscles, Gold Standard Casein slowly digests and absorbs during bedtime when your body typically goes for hours without food.

Compared to some other proteins, it can take longer for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents.Casein products are acid sensitive and thicken in the stomach.

Optimize your protein shake by adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.Stack with supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, to make Gold Standard 100% Casein an even more powerful recovery product.

We''ve created a formula that sets the standard for slow digesting protein support, by using only premium Micellar Casein as a protein source.

Creamy Vanilla flavor. 4 lbs. 55 servings per container.

Manufactured by: Optimum Nutrition