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*Sculpt, firm, and tone entire body
*Revitalize internal organs and systems
*Increase energy
Wai Lana helps you firm and tone your body by guiding you through some of yoga''s most effective body-sculpting postures.With regular practice of this invigorating routine, you''ll enjoy a strong, flexible body, enhanced vitality, and stress reduction.Wai Lana''s Firming workout makes it easy to:
*Sculpt, firm, and tone your entire body
*Stretch and strengthen your back
*Revitalize your internal organs and systems
*Increase your energy
*Reduce stress and anxiety
End your session with Wai Lana''s soothing meditation and experience a calm, clear your mind, relief from stress, and a taste of inner happiness.
''It''s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions.We have evaluated scores of yoga tapes over the years, and Wai Lana''s are by far the most beautiful and inspiring we have ever seen!''
-ELAYNE BLYTHE, Film Advisory Board President
The Fun Challenge Series requires strength and flexibility.
Level: Advanced
Running time approx.60 min.
One year manufacturer''s warranty. © 2003 Wai Lana Productions, LLC