[Product Information]

• Four full-length MMA inspired workouts that melt fat while incorporating total body resistance training
• Everything you need comes in the box including resistance band， a nutrition plan and a complete workout chart
• No pull-up bars or weights are needed plus all workouts are less than an hour
• Two bonuses can be redeemed by mail FREE for S & H
• AS SEEN ON TV with top professional fighter including Jon Jones， Ryan Bader， Mischa Tate and more