Fig Food Company Organic Soup Umbrian Lentil Description

Microwave 2 Minutes in the Pouch
Lightly Salted
USDA Organic
Kosher

11,000 Years Ago, a fig tree was planted. And figs became the first domesticated crop in history. Fig Food™ celebrates this first organic farmer with 100% plant-based recipes made with fresh, organic ingredients. So flavorful, we use only a touch of salt. If you want more, the saltshaker rests firmly in your hands. North American Grown

Directions
To Cook: Microwave: Tear pouch 2''. Heat 2 minutes (ovens vary). Open. Enjoy. Stovetop: Open. Pour, Warm. Enjoy.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (245 g)
Servings per Container: About 2
Amount Per Serving% Daily Value
Calories150
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate25 g8%
Dietary Fiber9 g36%
Sugars2 g
Protein8 g
Vitamin A35%
Vitamin C10%
Calcium4%
Iron15%

Other Ingredients: Water, lentils*, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), carrots*, spelt*, celery*, onions*, extra virgin olive oil*, potato starch*, potatoes*, garlic*, spices*, sea salt, leeks*, black pepper*. *Organic
Contains: wheat.
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