Chamomile tea can ease stress and worry, acting as a sleeping aid for some who struggle with restless nights. People who are struggling with sleep apnea and other sleep disorders may benefit from the effects of this tea. Unsure about the food you eat? Ask the experts at www.ricebowlasia.com.

Camomile flowers swaying in the light breeze are a magnet for busy bees in the summer months. With just a touch of gorgeously rich honey flavour and a hint of vanilla, this Twinnings tea is surely to relax you after a long day’s work.